AuthorSofia Campos

Sofia Campos

Writer
Sofía Campos is an Argentinian communication specialist, and a singer-songwriter. As part of the Simple People team, she applies her expertise as a content creator and social media strategist, crafting engaging narratives and fostering online communities.
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Mental HealthCognitive Well-beingGuides & Tips

How Long Does It Take to Create a Habit? The Psychology...

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Why Adding Sauerkraut to Your Plate Is Good for Your Gut...

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TestimonialsRelationships

Conversation with Jazmin Galdino on Positive Parenting

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Gut Health for Overall Well-being: Grisel Aranzabe on Understanding the Microbiota

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Meet Juan Luqui — Finding Your True Voice by Exploring the...

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Feel‑Good Chemistry: How Dopamine and Serotonin Help Shape Your Mental Health

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FitnessMental HealthSexual & Reproductive Health

Why Strength Training Is Essential for Women at Every Age

health benefits of blueberries
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Health Benefits of Blueberries: Discover This Nutritional Gem

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TestimonialsMental HealthMindfulness

Training Calm: A Conversation with Susana Pontiggia on Mindful Walks

RecipesNutrition

Ginger Shot Recipe: How to Make an Immune-Boosting Wellness Shot at...

Mental HealthCognitive Well-beingStress & Anxiety

Cold for Calm: The Mental Health Benefits of Cold Water Immersion

TestimonialsRelationshipsWell-being at Work

Meet Julieta Casnati – Coach and Conscious Leadership Expert